Book Reviews



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Showing posts with label New World Library. Show all posts
Showing posts with label New World Library. Show all posts

Hand Wash Cold: Care Instructions for an Ordinary Life



by Karen Maezen Miller (2010)
Price: $14.95

Reviewed by: Brandee Cote

Written in the same vein as the popular Eat, Pray, Love, this book is about embracing the little things in life – especially in the wake of personal trials. Whether it'd be finding “happiness at the bottom of the laundry basket, the love in the kitchen sink, and the peace possible in one’s own backyard.” Miller discovers that it’s these seemingly mundane things that offer great opportunity for personal growth.

And I was missing it, because I thought life was something other than my life. I thought life was something envisioned and achieved. I thought it was manufactured from ideals and earned through elbow grease. I thought it was yet to arrive, and so I missed everything that had already come. I was blind to my marriage and my absence from it. I saw my job almost exclusively as a necessity, and rarely as the exhilarating invention that it was. My home was a headache, a pile of rust and dust. I was certain that I never wanted a family: not one more person to clean up after. And I had never examined my mind, my heart, or my hand in any of this.”

A captivating yet easy read, pick this one up if you’re in the mood for a little self-examination.


The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness


by Donald Altman (2010)
Publisher: New World Library
Price: $14.95

Reviewed by: Cindy Pomeroy

This book is very mind-refreshing in view of the fact that the stresses of life can throw you off balance. As soon as you begin to feel tired and less able to handle the daily stresses you face, this is your cue to slow down.

A Mindfulness Code offers a deeper look at understanding a healthy mind and healthy body. Find out how to familiarize yourself to positive concepts that will help recharge your physical and emotional batteries by way of revamping situations in your life.

Donald Altman’s focus is to help make certain you have plenty of energy to go the distance, as well as outlining how to spend more time thinking about where to focus your attention.

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