Publisher: North Atlantic Books
Price: $18.95
Reviewed by: Olivia Worobec
Cathy Silvers is most known to audiences as “Jenny Piccolo” on television's Happy Days, but now she is doing something to make sure our days stay happy by speaking on the benefits of a healthy lifestyle.
Her book is divided into distinguishing parts of her life.
i) There are passages on growing up, with plenty of stories on Cathy's father (Phil Silvers, the famous entertainer and comedy actor), along with how the influence of show business, the experience of public speaking in school competitions, and her talent led her to win a role on Happy Days, becoming a successful actress in Hollywood right off the bat.
ii) There is Cathy's adult life: going to college, getting married, projects she took on (such as helping the homeless in form of fundraising when she was living in Washington, D.C.), having kids, a health scare, and how she was led from being a “fast food mom” to changing her lifestyle for the better.
iii) The end features insight from leaders in healthy living – from the fields of nutrition, beauty, health, and environment.
Forewards by Garry Marshall (creator and executive producer of Happy Days) and Ron Howard (Happy Days, now a famous Hollywood director), and other passages by former co-stars (Erin Moran, Marion Ross, and Henry Winkler), give a nice inside perspective of their experiences with Cathy. All mention her unrelenting energy and charisma.
We always hear about the importance of a healthy lifestyle. This book takes it even further, revealing facts that most individuals aren't aware of and would be shocked to hear. It shakes the reader out of their reverie to realize their lifestyle and diet is not good for them. Even more importantly, it inspires thinking for the better – helping to conduce real change.
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